"How to Stop Being Mean to Yourself" Workshop Replay

Inside this 1-hour training, complete with FAQs at the end, I'll walk you through:

• How to get to the root of why you’re sometimes mean to yourself. Spoiler: You are not crazy!
• The EXACT steps I work through to shift and heal whenever I catch a self-bullying moment
• A powerful and fool-proof way to cultivate genuine confidence, high self-esteem, a kind self-image, compassionate self-talk, and deep self-love every time
• ... And so much more.

You + 1 powerful hour with me = Everything you need to make a drastic transformation!

• Yup, even if you've tried countless affirmations unsuccessfully.
• Uh huh, even if you've struggled with this for as long as you can remember
• And ohhh yeah, especially if you grew up hearing that your emotions don't matter
• Because it is AMAZING what happens when you decide it's time to take your power back

"Nmeli has a unique skill of counseling and helping others explore and understand their own emotions. I think this relates to those who want to more deeply understand and heal from their own trauma specifically when it comes from rejection, isolation, abuse, neglect, etc." - Dr Lily Z.

"The natural effect Nmeli has.. simply put, is self- acceptance" - Ashley R.